Eating papaya can lower cholesterol levels

Papaya prevents the formation of urinary stones, prevents intestinal infection by parasites and aids in the proper functioning of the body’s immune system. The fruit contains papain and lipase help in metabolism of fatty foods.

Papaya along with fruits contains zero cholesterol and the high content of fiber will also help lower high cholesterol levels. Papaya keeps the arteries supply, soft and flexible, thus not allowing formation of cholesterol in the blood.

It also normalizes blood pressure due to tension, depression, anxiety and increase in cholesterol level; thus affecting smooth circulation of blood.

Papaya fruit have the potential to lower lipid levels and thus reduce cardiovascular disease.
Eating papaya can lower cholesterol levels