The marionberry is a Pacific Northwest invention: a cross between the
wild blackberry, loganberry, and the raspberry. Name for Marion County,
Oregon, where they were first extensively grown and fresh Marionberries
are a rarity outside the Northwest.
Marionberries have an aromatic bouquet and an intense blackberry flavor.
They are usually quite tart (as a result, this recipe does not call for
any lemon juice).
Marionberries are an expensive crop to produce. Marionberries can be
grown in either an every year or alternate year production system. In
the every year system, a crop is produced every year with dead fruiting
canes removed after harvest and the new primocanes trained in either
August or February.
Marionberry contains high levels of anthocyanins (109-155 mg per 100g),
polyphenolics that can protect against cancer, heart and circulatory
diseases and age related mental decline. Marionberry also contains high
levels of strong antioxidants such as Vitamin C, gallic acid and rutin
that help promote circulatory health, and fight against cancer
Marionberries
The Role of Carbohydrates in Breakfast Cereals: Nutrition and Health
Benefits
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Carbohydrates are a primary component of breakfast cereals, serving as a
critical source of energy to fuel the body at the start of the day. These
cereals ...