Sunday, December 04, 2011

Apple rich with minerals

High mineral content of apple is excellent for producing healthy skin, hair and fingernail.

Each apple contains 1 mg of the mineral boron, which is thought to prevent bone mineral loss.

Boron is found abundantly in fresh apple and research is showing that it works alongside calcium, magnesium and phosphorus to build strong dense bones.

Apples are a rich source of potassium which is to the soft tissue of the body as calcium is to the bones and herder tissues.

Potassium is the mineral of youthfulness; it is the artery softener keeping the arteries of the body flexible and resilient.

Quality of apples is closely related with the apple’s mineral composition; among them calcium has a special meaning. Calcium content and its relationship with other elements decide about apple resistance to physiological disorders in storage.
Apple rich with minerals
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