Mangosteen rind, pulp and seeds contain a group of compounds called ‘xanthones’ (less than 7-8 mg/100 g). These are found in a very restricted group of plants. Their chemical structure is similar to that of the antioxidant compounds called ‘flavonoids.
Xanthones are antioxidants being researched for their ability to improve immune systems and have anti-viral, antibacterial, and antifungal properties.
The mangosteen is the only fruit known that contains over thirty of these xanthones. This is makes the fruit juice so potent.
Mangosteen has an energy value of about 30kcal/100g and they have a high vitamin C content.
Mangosteen fruit is said to reduce inflammation and fever. It also has neuroprotective activities.
Nutritional value of mangosteen
